Feel SENSATIONAL Today!
With the holidays on the way, it's a great time to get consistent with our workouts to rid ourselves of anything that sags or wags. We workout together via Zoom and keep each other accountable to make HEALTHY changes! To join us email "Count Me In!" to MsFAITH.Today@gmail.com. Get started TODAY!
Wellness in progress...
If you’re looking for ideas on how to live a healthier lifestyle from the inside out, you’ve come to the right place. We believe in living life to the fullest, and the best way to do that is to eat, move, and breathe daily. There are six opportunities to workout, walk or both with us weekly via Zoom or in person where possible. We have weekend FUN Fitness meetups as well. If you're age 60 or over, you have access to all this and more absolutely FREE of charge. However, love offerings are greatly appreciated. Love offerings can be made via cash app: $MsFAITHToday to help offset operating expenses. Thanks in advance!
From cleanses to detoxes to yoga and food challenges, we share suggestions to make you excited for this next phase in your life and that you don't have to do it alone. There’s never a better time, so join MsFAITH.Today email "I'm IN!" to MsFAITH.Today@gmail.com
A healthy body is just as important as a healthy mind. Looking for a new workout accountability challenge that's FUN? How about some walking buddies to laugh with? Have you thought about participating in a 5K race? We WALK the World! Don't miss out on the FUN!!!