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MsFAITH! = Mission specific Fully Achieve Independence Through Health
Feel SENSATIONAL Today!
Feel SENSATIONAL Today!
As we age gracefully, now it's time for consistency and getting HEALTHY during our Summer Fitness FUN Challenge! During July, (my birthday month) we'll meet via Zoom to workout and keep each other accountable in a Facebook group so that we meet our HEALTHY Fitness goals. To join, text "I'm in!" to (202) 499-8095.
Wellness in progress...
If you’re looking for ideas on how to live a healthier lifestyle from the inside out, you’ve come to the right place. We believe in living life to the fullest, and the best way to do that is to eat, move, and breathe daily. There are several opportunities to workout, walk or both with us weekly via Zoom or in person where possible. We have weekend FUN Fitness meetups as well. Thanks in advance!
From cleanses to detoxes to yoga and food challenges, we share suggestions to make you excited for this next phase in your life and that you don't have to do it alone. There’s never a better time, so join MsFAITH.Today email "I want ACCOUNTABILTY!" to MsFAITH.Today@gmail.com
A healthy body is just as important as a healthy mind. Looking for a new workout accountability challenge that's FUN? How about some walking buddies to laugh with? Have you thought about participating in a 5K race? We WALK the World! Don't miss out on the FUN!!!
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